I have gotten many questions about the blended diet and how we do this for Junior. I also often get asked what recipe we use. Truth is we don't use a recipe at least not in the real sense.
Junior gets 2 blended meals a day and because he is fed via the J tube these blends are given via a feeding pump which he is attached to about 22 hours a day.
His blends are in an insulated bag with an ice brick to keep them safe for him.
I don't use a recipe but instead more of a meal plan. We aim for lots of variety and well balanced meals. When we started I was constantly counting calories but now I just make sure he gets at least 1000 cals a day (each person will have a different need) but focus far more on the nutrition than calories.
There are so many different options with the blended diet and I am only sharing how we do things for Junior. He has many allergies and intolerance's that play into our food choices for him.
I don't have time to spend prepping and blending each day so I typically spend one weekend a month blending the food for that month. Or preparing meals and freezing them without blending. Either way saves a great deal of time. Junior is fed via his J tube so all his blends are blended and strained before being given.
This weekend was a blending weekend. I started by prepping lots of calorie boosting add ins for the meals. Junior is on fluid restrictions and is volume sensitive so lots of calories in a small volume is necessary. We use a variety of healthy calorie boosters which I vary so he doesn't get the same thing every meal. Here is my tray of add ins ready for adding to his meal packs.
What you see is beans, pomegranate/cherry juice, pecans, cashews, hemp hearts/chia seeds/flax. Other add ins we use regularly are honey, molasses, various nuts(no peanuts), when on sale nut butters, avocado, coconut, healthy oils(avocado, walnut, olive, coconut, etc), tahini, and there are others.
I was adding these to fruit to make some high calorie fruit mixes. I then blended and strained the mix and put it in freezer bags for storing in the freezer.

Next I made pouches with various grains/cereals and the protein for that meal. These are breakfast type blends which he will get overnight so in this case the protein is either greek yogurt or eggs. Though Junior does not tolerate dairy products he does well with homemade greek yogurt as long as I strain it really well. I make a huge batch up before blending day.
For his breakfast type blends I use mainly cereals for the grain. Junior is not allergic to gluten but it increases his congestion so we avoid it. Typically his grain rotation is buckwheat, steel cut oats, brown rice cereal, gluten free granola, and quinoa. I occasionally also use cheerios and rice chex.
Each evening I then grab a cereal/protein pouch and a fruit mix pouch which just need to be thawed and given. I generally thaw and put in the blender for a few seconds because freezing can cause some clumping/thickening which will affect how they run through the feeding pump.
Now for his daytime blend which is a dinner type meal. It consists of vegetables, a grain, and a protein. For this blend the grain is often rice, quinoa, oats, or buckwheat, I also often use gluten free pasta. The protein is typically chicken, turkey, fish, or beans. Then various vegetables.
Today I started by making a big batch of pecan milk as a calorie booster and liquid for the blends(some times it is almond milk, coconut milk, rice, or oat milk).
(this picture is his pecan milk, I use pedialyte for his instead of water and that is why it is in those bottles.)
I cooked chicken, fish, and bean soup, along with quinoa, rice, and sweet potatoes then steamed vegetables. The prepping is the hardest and most time consuming part. Then it was on to making pouches of one of the proteins, a grain/carb, and veggies. Each pouch for his dinner meal also has 1 Tbs of a healthy oil, this batch we rotated between olive oil and coconut oil, a 1/4 tsp of salt, and 1 cup of pecan milk.
The freezer is now full and we are ready for the month.
Once in awhile I make a meal for myself that is all "Junior safe" foods. On those days I will toss a serving into the blender for him and in fact I always make 2 servings at a time for him so he can have one and one goes in the freezer.
Also on rare occasions when we are coming home late from an appointment I will even get him a "kids meal" and blend. I only do this at chick-fil-A because I can get him grilled nuggets and a fruit cup. Junior may not get to taste it but he gets so excited when he gets his own food at the restaurant like everyone else.